Hi Guys,
the next workshop for Chi Kung is Sunday 20th June (10.00-4.30pm).
In this next workshop we will be working the central channels of the body - the focus is to enhance the flow of energy to the mind.
There will be a series of standing, moving, and walking postures again. Follwed by central meditation practice.
Here is the paypal link below to book your place:
(I am offering a discount for multiple places booked as an incentive)
This blog is a recording of my thoughts, breakthroughs, observations and suggestions about personal development. I like to focus both on the mind and the body, and look at ways to enhance our living. Action steps, goal setting, exercise, nutrition, and the utilzation of ancient oriental wisdom to help cope with our modern lifestyles.
Monday, May 24, 2010
Sunday, May 16, 2010
Saturday, May 8, 2010
Elemental Chi Kung Workshop - Dublin 15
Elemental Chi Kung Workshop - 16th May - 10.00 - 4.30pm
On the 16th May I will be conducting a one day workshop - introduction to the fundamentals of Chi Kung.
We will be discovering Wu Chi, working from the centre, groundedness and opening the body.
Essential for all those persons wanting a good basic introduction into energy cultivation.
To book your place on the paypal link below:
On the 16th May I will be conducting a one day workshop - introduction to the fundamentals of Chi Kung.
We will be discovering Wu Chi, working from the centre, groundedness and opening the body.
Essential for all those persons wanting a good basic introduction into energy cultivation.
To book your place on the paypal link below:
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