Hey people!
Can you remember the last time you were in a trance? A trance like state is a movement of internal focus, or different representation of consciousness. In-fact many times during the day you can expect to move in and out of trance like states.
Here are some examples:
1) Driving
2) In a meeting - when you zone out becuase its boring
3) Day dreaming
4) Watching TV
Some of these trance like states slow down the brain wave activity of the conscious mind and elicit the subconcious to become more receptive to messages. This can be especially true of TV and TV advertising - powerful stuff!
You can however activate your own trance like states whenever you want to help your own health. Examples include
1) Yoga
2) Tai Chi
3) Qi Gong
4) Meditation
5) Fishing
6) Reading a book
7) Dancing
And there are many more POSITIVE ways of inducing healthy trance like states. In my practice I conduct a series of tests and treatments which induce trance like states, these can reduce and offset the common 'burnout' that our hectic lifestyles induce.
Trance is food for the mind
Take it easy fellow humans!
Phat Buddha (Anthony M).
No comments:
Post a Comment